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R.T.S. Method

R.T.S. - Reality Training System ®

The Reality-Training System ® was born in 2007 in the City of Pozzuoli (NAPLES), set up by Master Giulio Colella for the self-defense of civilian, police and military. Giulio Colella is one of the most complete experts, national and international, of self-defense for civil, police and military; International Master of Kapap Lotar and Krav Maga; Master of Kick Boxing; Istrutctor of MMA - Mixed Martial Arts, Instructor of Women Self Defense; ex Military VFB Italian Army, currently Professor at the Regional School of Local Police in the Campania Region (Italy), he coached several Police Headquarters of the Campania Region, trained Operators of the Italian Special Forces, trained Security Operators as bouncers, bodyguard and private police; and trained members of the Armed Forces such as Army, Navy, and Air Force pilots. Giulio Colella's Reality-Training System ® has in recent years tried to revolutionize the world of personal and professional defense and many martial arts, each time finding great amazement and success among practitioners.

 

The Reality-Training System ® which literally means "Training system to reality" is precisely, and sorry for the following pun, a self-defense system based on reality. And this reality Our Master Giulio Colella knows it all too well forced to defend himself from a young age and to operate in a difficult land like that of Naples.

 

The Reality-Training System is a complete and extremely effective personal defense system which however sees, first of all, in the study of PREVENTION and common sense, a fundamental part of its training path together with the study of legitimate defense, psychology of confrontation, pre-post conflict, strategic communication, meta-communication, safety distance, proxemics, SAP analysis (subjects, environments, dangers), and much more ...

 

As far as the physical part is concerned, the Reality-Training System provides a solid athletic preparation as well as mental preparation, where the PHYSICAL AND NERVOUS CONDITIONING component is fundamental. By physical conditioning we mean the strengthening of all those bone and muscle parts that will be protagonists in the fight. By nervous conditioning, on the other hand, we mean the development of reactive motor skills such as reflexes and timing.

 

A fundamental aspect that distinguishes the Reality-Training System is its technical background, since over the years it has been able to select mainly TECHNIQUES BASED ON human INSTINCT, that is, which follow those that are the natural instinctive movements of man in conditions of high stress and of real danger. For this reason they turn out to be easier RAPID LEARNING than the classic martial arts which instead require long years of training to metabolize techniques that do not follow or even go against those that are the natural instinctive reactions of the human body.

 

However, the Reality-Training System is mainly a training system to prepare for the impact with the reality of a bloody battle, and is based precisely on a TRAINING BASED ON REALITY that simulates the real operational contexts and that, after a period of physical and technical preparation, imposes own practitioners to train with "ACTION VIOLENCE". The action therefore, wearing the necessary protections, is performed at maximum speed and determination and the opponents react to each action, in a chain of action-reaction-counter-reaction process. In this phase all possible variations in the action between the attacker and the defender in what the author defines as:

A.R.C (ACTION - REACTION - CONTROREATION). This is precisely the beating heart of the system: the A.R.C. it is the study and prevention of possible instinctive counter-reactions of the attacker following our defense. Our defense will therefore have to be based on the attacker's instinctive counter-reaction.

 

LET'S UNDERSTAND BETTER ...

 

FOR EXAMPLE, WHAT CONTROREACTION WILL THE AGGRESSOR HAVE WHEN YOU GRAB HIS ARMED HAND TO DEFEND YOURSELF ?

 

Well, it wasn't difficult for the founder of R.T.S. understand that the ONLY instinctive counter-reaction of the attacker will be to RETRACT THE ARMED HAND, just as a child when he puts his hand on the fire immediately withdraws his hand. And then our defense must be based by calculating the aggressor's counter-reaction, that is, by calculating that the aggressor will not remain there to suffer our reaction but WILL PULL HIS HAND BACK WITH ALL HIS STRENGTH.

THE MISTAKE OF MANY MARTIAL ARTS IS HERE: train only on action-reaction; the training partner who performs the attacking action then paralyzes himself without any counter-reaction, suffering reaction from the partner who defends himself.

THIS IS PURE MADNESS !!! It seems incredible and yet you just have to enroll in any self-defense course or watch the videos on the net to immediately realize it. You will always see one attacking and then "paralyzing" (ie without any counter-reaction) while the other quietly carries out his defense techniques.

Although in the gym this way of training can be included in an initial learning phase of the students in which not applying resistance is useful in order not to create further difficulties for the student who is trying to learn the mechanisms of the technique. But once you have learned the basic movements, you need to go to phase 2, that is to apply a resistance and counter-reaction to the defense, otherwise the student will never become truly aware of his own abilities and of the effective or non-efficacy of the technique, since he has not been able to really experience it, and running the risk, on the other hand, of creating false illusions.

Each defensive technique of the R.T.S system is instead created and tested by calculating the aggressor's counter-reaction and exploiting this to the advantage of the defender. To all this is added the study of the "UNPREDICTABILITY OF EVENTS", namely the awareness that in reality there is a concrete possibility that nothing will go as we had foreseen. It will therefore be necessary to set up specific training sessions in the gym that provide for the aggressor to apply different counter-reactions, at random, even apparently without logic, therefore disordered and therefore unpredictable. Those who defend themselves will have to react by adapting to the unexpected in the shortest possible time.

Another fundamental aspect is the issue of SPARRING (light combat in the gym with protections). Be wary of those courses where sparring is not contemplated, according to the principle that you cannot learn to fight without fighting. Only through sparring can you learn: the timing, hit a moving target with force, , the defense, the endurance and the management of everything related to a fight. Knowing the technique is not enough, you must be able to apply it on someone who does not want to be applied with all his strength.

 

The last fundamental aspect in the Reality-Training System ® is the physical and psychological stress factor that precedes and / or accompanies all the training of the practitioners; also commonly referred to as "STRESS INOCULATION TRAINING". It stems from the concept that generally in a real fight, on the street, we will never fight better than we trained in the gym. This is because the impact with reality changes everything. We are already lucky if we can give 50% of the performance that we are normally able to give in the gym without stress. The reality training system, known as Giulio Colella's Reality-Training System ®, will help us get closer to our 100%.

 

 

In summary, the 10 Principles of R.T.S.:

 

1) Prevention
2) Physical and nervous conditioning
3) Techniques based on Instinct
4) Fast learning
5) Training based on "reality"
6) "Violence of Action"
7) A.R.C (Action - Reaction - Counter-reaction)
8) Study of the "unpredictability of events"
9) Sparring
10) Stress Inoculation Training (Training with physical and psychological "stress")

 

 

 

THE R.T.S. IS BASED ON SOME CONCEPTS..

 

WHEN WE TRY A TECHNIQUE OF DEFENSE PIGS MUST ONLY ONE QUESTION:

 

IS IT EFFECTIVE?

 

THAT IS WILL IT WORK IN A REAL SITUATION, AND NOT ONLY AS A TRAINING IN THE GYM ????

 

 

QUESTIONS TO ASK ORDER
TO ESTABLISH WHETHER A TECHNIQUE IS EFFECTIVE:

 

KNOW THE TECHNIQUE

  1. 1. Is it simple? (i.e. it consists of a few simple steps to perform)
    2. Does it follow what are the natural instincts of man?
    3. Does it follow the instinctive reactions of the body and mind in a real dangerous situation?
    4. Is it explosive? (i.e. it is sudden, fast and at full power, therefore not predictable)
    5. Does it work at real execution speed, i.e. could i run it at full speed?
    6. And if I try it at full speed how many times do I happen to be wrong?
    7. Have I checked the biomechanics of this technique?

KNOW YOURSELF

  1. 1. PRE-CONFLICT: am I mentally prepared to actually practice this technique?
    2. CONFLICT: am I willing to apply the use of force on another  until the danger is eliminated?
    3. POST-CONFLICT: am I able to psychologically overcome the traumatic event?

KNOW YOURSELF IN REALITY

  1. 1. Could I apply it under stress?
    2. Could I apply it in the absence of oxygen?
    3. Could I apply it in a confused and disoriented state?
    4. Could I apply it in a state of anger?
    5. Could I apply it in a Tunnel Vision state?

KNOW THE AGGRESSOR

  1. 1. Could I apply it against an attacker who suddenly attacks me?
    2. Could I apply it against a strongly aggressive and violent attacker?
    3. Could I apply it against an unscrupulous attacker willing to kill for 2 bucks?
    4. Could I apply it against an attacker who is under the influence of drugs?
    5. Am I sure I can stop an attacker willing to do anything with a single blow and then move on to the next techniques?
    6. Have I studied and prevented the possible instinctive reactions of my attacker following my defense? Or do I think it's just a mannequin standing there with no counter-reaction?
    7. If it were you in his place would you really have a knife removed from your hand with a single blow and a few attempts at disarming technique? or would you let out the "fire" inside just not to let go of the knife ..?

 


TRY TO ASK YOU ALL THESE QUESTIONS WHEN SOMEONE TEACHES YOU A TECHNIQUE OF PERSONAL DEFENSE!

 

 

"The fighter who uses basic most effective techniques is the one who  usually wins."
Giulio Colella

 

"You can learn a thousand techniques, but those that can be used successfully in the face of an aggressive and skillful opponent are very few."
Giulio Colella

 

"Knowing the technique is not enough, you must be able to apply it on someone who is truly able to resist you."
Giulio Colella

 

 

Bruce Lee was the first in the world to introduce the concept of open-mindedness, to have no limits, to broaden their horizons in martial arts, not to remain closed each in his own art .. but to grow all together .. He invented the Jeet Kune Do that is the art of adapting to all .. he said he was like water flowing and fitting any form that contains it.. he realized from an early age, following the experience of the many fights incurred, that down the street his original art of Wing Chun Kung Fu was not suitable, alone, to face the reality of street fighting .. and began studying other arts including Western boxing, Wrestling, Muay Thai and many others .. He was the first to realize that martial arts serve only to divide people .. we need to open your horizons .. This is the only way to grow all together ..

Sometimes among practitioners of Krav Maga we hear that in Israel the Master "so" and "so" performs a technique in a certain way .. and it is assumed that it is the one and only right way .. only because a great teacher native in that discipline said so .. think if Bruce Lee was left alone with the teachings of Wing Chun because so taught by the famous Master Yip Man .. today he would not be Bruce Lee.

 

 

"Have as limit no limit ..."
"Use what is useful and discard the superfluous ..."
"Be yourself, now and forever."

Bruce Lee


Imi, founder of Krav Maga, left the following teaching to his successors  .. .. act as Bruce Lee did with his Jeet Kune Do, and that is… the Krav Maga is not a closed system, but rather a open one .. It needs to be improved and those things that no longer work in modern times should be removed or modified and adapted .. and conversely others that are more effective ..must be added.

 

"In periods of change those ones who can learn inherit the earth, and those ones who know just finds themselves very well equipped to deal with a world that no longer exists"
Eric Hoffer

 

"When you hear that the Reality-Training System,
is this and not that,
smile,
the Reality-Training System is only a trademark ®,
it's just a lighting concept.
The reality is you "

Giulio Colella

 

 

 

 

 

Contact

For info:

+39 3409181074 

 

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Recognized by

The method "Reality Training System - Self Defense" is recognized by:

Giulio Colella - Reality Training System - Self defense ®
Registered Patent and Trademark Office on 06.18.2012 with no. NA2012c000797

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